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EmpowerPause

Your self-paced, comprehensive menopause training program, providing reliable, up-to-date information to confidently navigate menopause.

Welcome to EmpowerPause, your one-stop-shop for navigating the transformative journey of menopause with confidence and empowerment. Designed as a self-paced and comprehensive training course, EmpowerPause is here to provide you with the most reliable, up-to-date information on everything you need to know about menopause. Through evidenced based research and information, you'll gain the knowledge you need to make informed decisions for your journey through menopause. Guesswork will be a thing of your past.

Created by Emily Medley FNP-C, CMP Founder & CEO Clinical Hypnosis & Healing Arts For Women.

As a Certified Menopause Nurse Practitioner, Emily brings 16 years of nursing expertise in women's health to her educational repertoire, creating lively and informative learning experiences. For the past 6 years, she has dedicated herself to menopause care, studying and providing group education on this crucial stage of life.

 

Proudly certified by the esteemed North American Menopause Society, Emily's commitment to continued education ensures she stays current with the latest research and best practices for safe, reliable, and evidence-based menopause treatments.​

 

Throughout her career, Emily has worked in diverse clinical settings, collaborating with patients from various backgrounds and treating complex conditions related to menopause, such as sexual changes common in menopause, as well as changes to bones, breasts, skin, hair and nails. She has extensive experience treating both genitourinary and vasomotor symptoms of menopause, and promises to provide engaging and fascinating explanations that you won't soon forget. She is passionate about bridging healthcare disparities and making reliable information easy to understand and accessible to all people who are seeking to learn more about the topic of menopause.

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While Emily has been recognized for her expertise and dedication as a seasoned nurse practitioner for women across the lifespan, her true passion lies in educating others about menopause. She firmly believes that by dispelling common medical myths and providing sound, evidence-based advice, menopause can be a comfortable, empowering time in a woman's life, free from pain, unnecessary health deterioration, and frustration.

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Emily is committed to offering the support and guidance necessary for her clients to navigate this universal transition.​ Emily envisions a future where menopause is no longer a mysterious, feared stage of life but a beautiful time of growth, enlightenment, and unparalleled health. She believes that together, we can transform menopause into a time of empowerment and well-being.

Menopause Myths:
Let's Kick out the Confusion!

Did You Know?

The 2022 Hormone Therapy Position Statement by the North American Menopause Society highlights that hormone therapy is the most effective treatment for menopausal symptoms and also helps prevent bone loss and fractures. However, the benefits and risks vary significantly based on the type, dose, duration, administration route, and timing of initiation. For women under 60 or within 10 years of menopause, the benefits generally outweigh the risks. Learn more about these crucial insights and personalized treatment recommendations by reading the full article.

Your One-Stop-Shop In 4 Downloadable Videos For Understanding Menopause

EmpowerPause is your one-stop-shop for navigating the transformative journey of menopause with confidence and empowerment. Designed as a self-paced and comprehensive training course in 4x30minute informative, straightforward but entertaining Video downloads. EmpowerPause provides reliable, up-to-date information on everything you need to know about menopause short enough to listen to on your daily walk or commute.

Reliable Information From a Supportive & Qualified Coach

EmpowerPause stands out for its commitment to providing evidence-based guidance and fostering a supportive community. Emily Medley ensures that you receive the most reliable and up-to-date information available, empowering you to make informed decisions, and find solace in knowing that you're not alone. Emily will give you the vocabulary you may need to broach the subject with your own doctor, and discuss when it's time to switch doctors.

Navigate Menopause Challenges

Menopause is a significant transition marked by physical, emotional, and hormonal changes. EmpowerPause helps you navigate these challenges with grace and resilience, offering tools and support tailored to your needs. Whether you're experiencing hot flashes, mood swings, sleep disturbances, or seeking guidance on hormone replacement therapy, EmpowerPause has you covered.

One Affordable Price of
$149

With EmpowerPause, you gain access to a downloadable guide containing the latest information and expert advice on navigating menopause, ensuring you have the tools and resources needed to support yourself or a loved one through this transformative journey. Don't miss out on this opportunity to equip yourself with the essential insights and guidance for just one affordable price.

EmpowerPause: With Menopause Knowledge Comes Power...

so here is POWER!

Join today and take charge of your menopause journey.

Women Holding Hands

EmpowerPause:
4 Expert Videos to Guide Your Menopause Journey

Video 1:
Understanding Menopause & Avoiding Scams

  • Defining menopause: what it is and what it isn’t.

  • Necessary tests to confirm menopause...Do I need one? If so, which ones?

  • Avoiding menopause-related scams.

  • Essential screenings and national guidelines to discuss with your menopause practitioner. 

  • Dispelling myths. 

  • History of inadequate care for women and its impact on health, the lifespan and quality of life among women.

  • Replacing the previous knowledge deficit in medicine with facts, confidence and empowerment.

  • Embedded ancestral cellular trauma and its effects on pelvic floor pain and menopause symptoms.

  • Gently releasing the years of  fertility and ushering in space for newness: honoring the womb and welcoming the body's strength and intelligence during the next phase.

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It's Time to Put an End to Your Symptoms With

 EmpowerPause!

Female Friends

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Subscribe to our newsletter to be the first to know when we launch EmpowerPause! Our comprehensive 4-part video series is your one-stop-shop for taking charge of your menopause journey.

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